BEST HOME Workouts for Beginners

 Intro:

You don't need a gym to get fit. These simple home workouts need no equipment and are perfect for beginners.

Workout Routine:

1. Push-Ups – 3 sets of 10

2. Squats – 3 sets of 15

3. Plank – 30 seconds x 3

4. Jumping Jacks – 3 sets of 20

5. Sit-Ups – 3 sets of 15

Tips:

•Warm up before and stretch after.

•Stay consistent – do this 4 days a week.